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Although compression sportswear can offer several benefits, there are a few things to keep in mind to ensure proper use. One possible side effect is a feeling of tightness or discomfort, especially if the garment is too tight or doesn’t fit properly.

Excessive or improper compression can cause discomfort, numbness, tingling, or a feeling of excessive pressure. That is why it is important to choose the correct size, use the product as directed, and pay attention to your body’s signals while using it.

If you have known circulatory problems or preexisting medical conditions, it is advisable to consult a healthcare professional before use.

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